Crying spring immediately turned into a sweltering summer.
temperature reaches 90 degrees F. already This is not the worst. The worst is when the moisture, which at this temperature burns alive.
jumped from under umbrellas in the air-conditioned houses, cars, offices, shops.
wonder then arthritis and other wykretasom when cool and windy.
In that heat water only has required to take. Or eat or do not want to cook too.
So something quickly. Tasty for this, and very nicely presented on a plate.
10 min. preparation and 8 min. stewing.
White fish in herbs.
Half a kilo of white fish (if frozen, you thaw),
1 can of chopped tomatoes (better large fresh tomato),
1srednia onion,
clove garlic
1 teaspoon basil,
1 teaspoon marjoram,
1 / 3 cup black olives (can be, and green),
1 small yellow bell pepper (green or red can, depending on what I have),
cut into the garlic finely, mix with the basil and marjoram. Half of the mixture of herb and sprinkle it with a fish of members from both sides.
veggies cut into the pen, mix with the herbs.
lie down in a pan fish, a fish on a mix of vegetables. Pour it all in 3 tbsp water and simmer covered 3 minutes. on the large fire. Reduce flame and simmer 5-7 minutes.
Enter these versions of the fish with rice.
a fish before serving sprinkled with ground Parmesan. wish you Bon Appetit!
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